Unleash your creative potential! Discover the creativity within you, come and experience the freedom and healing power of art.

Free expression through process painting from the comfort of your home. Online 1 on 1 personalized guidance delivered via video chat/skype.

The process of creating freely without rules of technique or right or wrong, teaches you to relax and accept the outcome. Even the bits you don’t like. We’ll work with the process of painting, rather than the product. The painting process can reveal fears and self judgments which often mirror your daily life. Creativity is about embracing the unknown. Let your awareness transform you!  Give yourself space and permission to take risks. Safe risks within the bounds of your art and build courage that will transfer into the rest of your life.

Do you want to feel connected, inspired, and alive? Or do you have some blocks that need to be set free? Then you need to experience Freedom Flow Painting.

Where in your world is it okay to….

make a mess

make mistakes

explore and experiment

take your time

find your way

follow your intuition

express your truths

all whilst feeling safe and being YOU?

In front of your Free Flow canvas –

that’s where!

Learn the gift of compassion and acceptance both for yourself and others around you.

Your natural creativity is bursting to come out, to set the real you free, the person you were born to be. You’ll benefit from feeling calmer, happier and more purposeful.

Join me for 1 on 1 expressive art sessions via video chat/skype,  (In-person sessions also available – message me via the contact button at the bottom to make arrangements). I’ll lead you through a transforming and liberating art process.

 

Discover the adventure of painting without pressure or judgement. Express yourself freely through color and learn more about yourself through the process.

I’ll guide you into understanding the process of creating, as opposed to focusing on the final product. You will relax into the unknown, letting go of control, and painting spontaneously from within. You’ll experience creativity coming to life as you dare and take risks.

Set aside a weekly space for creativity, specifically tailored to fit your needs. No matter where you’re at in your life, you’ll learn to paint from within,  and experience a joy and peace that will transfer into your daily life.

“If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that voice will be silenced”

                                                            – Vincent Van Gogh

If you’re in the midst of pain, grief, fear or daily stress, let the process of expressing yourself through color invite you to healing and peace.

Or do you simply have a yearning to create but have been stifled by rules of right and wrong around creating art? Was your joy for creating squashed by unkind criticism?

Through the painting process you can learn to overcome fear through the uninhibited freedom of creating like a child again, without any bounds, free to enjoy the process and forget about the pressure of producing a final product.

Jocelyn’s gentle approach, whilst introducing each art activity, has alleviated any angst I may have been feeling with each new task. Expressing creativity through art median has been a journey into unchartered waters for me and I am grateful  for the competency Jocelyn demonstrates, in her facilitator role, as she encourages all ‘on board’ to explore new territories at our own pace and allow individual expression . 

Trish (Participant)

  • Relearn what it means to have freedom in self expression, without fear of judgement or criticism.
  • No painting experience needed, in fact it will probably be an advantage, as you’ll need to put all those learnt do’s and don’ts aside
  • No formal techniques are taught, (this is you learning to release your own natural creativity), but don’t worry, you’ll be gently guided all the way.

What is process painting all about?

It’s about…

  • releasing your creative energy through self expression
  • accepting that the journey of painting is where the transformation happens
  • letting go of perfection
  • exploring, experimenting, discovering, without worrying about rules of right and wrong
  • freeing yourself from concerns about how your efforts will be seen by others.
  • developing a natural way of painting based directly upon feeling
  • rediscovering the delight of creating intuitively
  • learning acceptance and self love
  • giving yourself permission to make ‘mistakes’ in a safe environment
  • enjoying the freedom of unrestricted choice and spontaneity

 Process painting is a safe and effective platform for expressing feelings, clearing blocks, stress release, creating space, self care, letting go, stepping out, dealing with fear and anxiety + more.

Discover what it’s like to live without limits. Allow spontaneous expression to flow from you and watch your stress levels melt away.

You will leave with a renewed freshness for living a life filled with authenticity, passion, and creativity.

What not to expect:

  • Structured technique lessons – you’ll be creating spontaneously, in a way that’s true to you.
  • Critique or praise – this only sets you up to ‘perform’. I want you to be free to create without fear of doing it wrong or not good enough. You are painting from within.

FAQ’s

What if I don't know how to paint?

No painting experience is needed, in fact it will probably be an advantage, as you’ll need to put all those learnt do’s and don’ts aside. ‘Not knowing’ is a great place to be as it leaves room for openness and exploration. It’s all about creating as you go, as your hand and heart lead you.

What does a painting session look like?

At the start of our session I will walk you through a grounding warm up to get you relaxed and settled into your painting process. I will guide you into starting your adventure of natural self expression, exploration, discovery and more!  We will discuss any blocks and use questions as prompts to get the freedom flowing!

I don't have a paint studio. What set up do I need?

Anywhere is fine. Even the kitchen table! All you’ll need to do is cover your surface if you don’t want paint drips on it. You can either paint on the flat or at an easel. A quiet area is preferable to make the most of your painting time. But hey, if the weather’s good, why not set up outdoors!

What materials do I need?

Tempera or acrylic paints in red, yellow, blue, black and white + optional purple, sienna, orange, magenta or other specialized colors

Either a canvas or paper, minimum A3 size (the bigger the better)

Brushes – 3 sizes – small, medium, large,

Rags/paper towel, jar for water, plastic plate or similar for palette

Optional mark making objects eg. sponge, comb, scraper, (often found around the house)

Do you offer refunds?

I offer a 50% refund on cancellations up to 24 hours before initial session commences. Alternatively your payment can go towards a transfer to one of my other courses/offerings.

Choose from either a one off session or a cost saving 4 or 8 session package. You will be emailed after purchase to arrange session dates and times.

Prices in USD

You deserve to give yourself the gift of creating!

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